Youth Strength & Speed Holiday Clinic

Give your child a competitive edge with our comprehensive School Holiday Sports Clinic. Our unique program combines field training and gym sessions to develop well-rounded young athletes from the ages of 10-16 years of age.

Field Based session 

Our field-based sessions focus on developing essential athletic skills in a dynamic outdoor environment. Your child will benefit from:

• Enhanced agility and coordination through sport-specific drills and movement patterns

• Improved speed and acceleration techniques with professional coaching

• Team-building exercises that develop leadership and communication abilities

• Expert guidance on proper form and technique to prevent injuries

Gym Based session

Our gym facility provides the perfect environment for developing core strength and athletic power. Benefits include:

• Age-appropriate strength training programs designed by qualified fitness professionals

• Proper technique instruction for fundamental movement patterns

• Core stability exercises to improve balance and prevent injuries

• Flexibility and mobility work to enhance range of motion

• Introduction to proper warm-up and cool-down routines

Why Choose Elevate Performance? 

• Expert coaches qualified in youth athletic development

• A comprehensive approach combining practical skills and physical conditioning

• Safe, supportive environment suitable for all skill levels

• Focus on long-term athletic development and injury prevention

• Fun, engaging activities that build confidence and fitness habits

Join us this school holiday period and give your child the foundation for athletic success. Early registration is recommended as spaces are limited.

Suitable for all skill levels. Each participant receives personalised attention to ensure proper development.